Unwind Health Spa

Amazing place! Has all the latest detox and rejuvenation amenities such as red light saunas for deep detox, hydrogen infused hot tub, cold plunge, emf reduction beds and more! It’s the perfect combination of modern technology and health science paired with the spiritual healing of time tested traditional modalities. As soon as I walked in, it felt like my whole body knew it was about to be taken care of in mind, body and spirit and Unwind didn’t disappoint. Highly recommend!

Here visiting we stumbled along this place and it was a perfect quant wellness retreat. My husband was suffering from severe headaches and exhaustion. This place was the trick. He felt amazing after a couple hours. The guys running it was super helpful and sooooo friendly. We will return on our next trip to Scottsdale.

I tripped on this place. It was next-door to the yoga studio that I went to. I was experiencing high levels of inflammation and my inflammatory marker went from a 40 to a 3. I was going about twice a week and and it worked. Michael and Stoney offered support. Hope you’re having inflammation this place is for you. My dog siena loved it there too. Thank you again.

Mother’s Day came early! I've already been sending pictures from our wonderful mother and son experience about how amazing we felt when we left there. We enjoyed experiencing all of the various healing modalities offered. Most of all my arthritis pain is gone and I felt an overall sense of calm, happiness and peace.

This was such a neat experience! Your one stop shop for all things wellness. It’s located right next to a yoga studio as well so all I had to do was walk next door. We went with the contrast therapy our first time which consisted of the Suana and cold plunge followed by the Oxygen Ozone Hot Tub. I can’t wait to try everything! I also love that they offer a day pass so you can take your time and try out multiple treatments. The staff was also so amazing and kind. Michela greeted us right away and gave us the full tour. She was extremely thorough and knowledgeable. I highly recommend.

Rarely do I ever write reviews. I was so excited to find Unwind. I have been doing the cold plunge and infrared sauna therapy for the last several years. I was looking for a place that offered multiple modalities for biohacking and healing, Unwind did not disappoint. Dr. Stone was extremely knowledgeable about hydrogen therapy and all of the many healing benefits it offers your body. There is nothing even in comparison to Unwind in Arizona. I have never heard of a hyperbaric cold plunge until I found Unwind. What a difference it made. I am beyond impressed with Unwind. There’s quite a difference between a hyperbaric cold plunge and a regular cold plunge and after doing research, I realize that I couldn’t find another place locally that had this type of equipment and therapy. It’s truly one of a kind. I know there are a lot of places in the valley, and I have been to most of them, however, between the friendly and knowledgeable staff, the equipment and the amazing feeling you have after you leave I would recommend this to everybody. At least to try it one time. Overall I was very comfortable at Unwind but more importantly I feel like a new person. I have increased energy and more clarity after just one session here. I will definitely be going back. Oh and not to mention it was SO CLEAN.

Stone is great at holding space, there’s a great energy about the place & it’s great to find places that have so many different pieces of equipment targeted towards whole body health. Thanks so much!