Durham Salt Cave

Durham Salt & Sound experience was the perfect way to end a mother-daughter weekend. We all left feeling blissed out and breathing deeper.

Very relaxing experience! Plan to arrive a few minutes early to get oriented. Staff is welcoming, patient and accommodating. Our room was beautiful and comfortably appointed with fully adjustable, gently vibrating chairs equipped with headphones and volume control for lyric-free music. Light blankets, weighted blankets and light-blocking eye covers are available. The fine salt blowing in the air was subtle and not irritating at all. Our 45-minute session passed very quickly. We both nearly fell asleep. Our visit ended with complimentary cups of chamomile tea, Godiva chocolates, and a personalized card from Kelsey and the salt cave staff! Note: The parking lot here is small, but there's a parking deck directly across the street. We were told that parking validation is coming but they didn't have it quite yet.

I had the opportunity to share the salt cave experience with my co-workers and it was the relaxation we didn't know we needed! Definitely a must try if you are thinking about going.

We loved our time at the Salt Cave! It is a hidden treasure in the Bull City; from the moment we arrived to the moment we left, it was tranquil and relaxing. Kelsey, our host, was calm and inviting, and she took care of us at every step. We learned about salt's many benefits and felt we could breathe more deeply after our session. It was a gift to simply lose track of time while taking care of our minds and bodies. The facility was immaculately clean, and we know about cleaning. We highly recommend this experience, and we will return.

I've been there with my family that came to visit from Italy and we had an amazing and unique experience. We tried the Salt and Sound Experience, the space was clean, cozy, the lady that attended us was super nice and made us feel welcome. The session left us recharged and relaxed. I definitely recommend it to anyone who need to disconnect and recharge. It made the difference in this holiday.

5 star experience all the way. I went for the Sound Experience Journey evening and what Aubrey, Bru, and the team created blew my mind, and I am not easily impressed. I have had 30+ years experiencing alternative rituals and events, but this experience was by far the best Sound journey I have ever had. I left feeling energized, yet calm and at peace. Sign up!

This is a must do! If you are looking for a restorative experience in the heart of Durham, this is the place. I booked a session for my oldest daughters 28th birthday. We were greeted by a lovely young woman named Kelsey who set us up with a fresh brewed cup of peppermint tea, while we waited for our session. The overall vibe in the space is gentle, relaxing as soon as you enter off of the street. The immediate impression was cared for. We were then taken in to the dressing area to change. We were asked to leave our baggage and electronics at the entrance. On entering the cave, the light is dim and space is beautiful. The temperature is comfortable. On your zero g custom made chairs are a lovely blanket to further promote comfort.We were offered eye pillows and hot stones. Kelsey explained not only the process but origins of salt caves. She helped us settle in and connect with ourselves. The session began and all I can say is I was oddly in and out of conscieness during the 45 min process. I awoke to a gentle bell and then directive to fully come back to the present. I felt refreshed and renewed. We dressed had another cup of tea and were ready to face the day with a clearer mind then what we came in with. The booking process was easy and the price was worth it. Don't Miss it!