Perspire Sauna Studio

Having experienced a traditional sauna with humid air I expected much of the same. What I found was a dry heat that penetrated to my bones without leaving me a sweaty mess. I felt wonderful after all was finished and lasted into the next day. After reading their website, I was still not sure what to bring or fully expect, so I started at the front desk and asked Maddie for all the information I could learn. I was offered the extra of a salt machine that would spread throughout the sauna, as well as an electrolyte packet for my water bottle, which I forgot to bring; I assumed I would be offered glasses of water at least, but instead I could purchase a bottle of water or fill my own from a dispenser. We headed to the sauna rooms where I was shown the TV that I could customize for my own entertainment, and all the optional choices of temp, mood lights, and additional buttons I could select as I chose. Next stop was to see the restroom where I could change if I chose, instead of in my private sauna. I did know to bring a change of clothes, such as a swimsuit, light and flowy clothes or select to just wear a towel in the sauna. I chose my swim dress for comfort. I was left to start my private experience, and I chose 135 degrees with a blue mood light and acoustic music on the TV. I lay down on the bench and let my stress relax. When I thought it had been about 1/2 of the 40-minute appointment, I decided to use the red light for good health and found I was nearly finished with my time. I was fully relaxed as the time flew by. I grabbed the eucalyptus towel and refreshed myself as I headed to get dressed. Accessibility is important for me, and I asked how they would accommodate a wheelchair or service animal; they did not disappoint. There are two private sauna rooms with showers, which can handle the largest wheelchairs. There are no lips or ramps that would interfere, and the shower head has a long line for even easier use if needed. The benches in the sauna are removable if more space is needed, and the glass doors to the sauna area can protect an animal as they wait for their person to enjoy their session, while being able to be near and available. These rooms are available for an additional $10 upcharge, which is acceptable. These shower saunas are also available for anyone to reserve. I saw each private room being fully disinfected immediately after use. I tossed my towels in the correct spot when I was finished and I headed out the door. For the rest of the day, my bones felt warm! I did not feel drained like a wet sauna, and I even felt the effects late in the evening, which felt so good. I really appreciated this opportunity to try something new. I absolutely prefer a dry sauna over a traditional wet one. This will be my go-to place when I need to release my joints and bones (and mind) from stress and tightness. Even the mild arthritis in my fingers stopped hurting for the entire day, and still, 3 days later, I feel so much more comfortable. There are three membership options, as well as a one-time session fee available. But remember to bring your own water bottle, a loose-fitting outfit for the session, or bring a book if you want to spend your 40 minutes reading. Treat yourself to this wonderful stress reliever. You deserve it.

This was my first time using an infrared sauna, I’d previously done a spa style steam room and sauna combo. The room was nice and clean with a chair and hooks to put belongings. The sauna had a few towels to place down, red light bar, mood light bar and temp controls. Overall, the facility was nice and clean and felt very modern. I liked the ability to watch tv while in the sauna and choose YouTube or Netflix to pass the time. Overall, it took me about halfway thru my 40min session to really break a sweat. The cooling eucalyptus towel at the end really was refreshing and you will definitely need to bring one or two water bottles to stay hydrated.

I started with the $20 intro deal today and purchased a package. The people working were friendly and the facilities are nice. Shout out to Savanna (spelling?) She was very kind, polite and informative. I've never done infrared sauna before. ... it was pretty nice. Their media selection is an added bonus. The 40 minute sessions go faster than expected. You can pick your temp between 135 and 170°. You can also choose a variety of colors depending on your mood and opt for additional light and red lamps. I really enjoyed my time here and am glad I joined for regular sessions.

What an amazing experience. The eucalyptus infused towel at the end made this experience even better. I can’t wait to come back! The $20 intro session is such a great deal!!

As an IRitual member at Perspire, I am grateful to grow my passion for thermal and infrared therapy every morning at 7 am. The soothing heat draws my attention inward to my heartbeat and breath. Finding stillness in the present moment while enjoying the challenge of an increased temperature is quite a fulfilling experience of wellness for me and really positively influences my overall health as the day begins. While serving as a massage therapist, I’ve needed a consistently-available environment to embody regenerative energy in preparation to provide excellent service. Likewise, it’s very special to source internal motivation to grow professionally from Perspire’s marketing emphasis on personal transformation through relaxation, health and wellness. I pass my thanks as well to the staff who let me play slow calming music from my phone while in the studio. I really appreciate your friendly greetings and closings every day! I recommend Perspire to anyone interested in adding infrared & heat therapy to their self care routine!

Location is easy to get to. Making an appointment was fairly easy. Staff were friendly and provided detailed instructions. I was able to control the temperature. It was an enjoyable experience.

Very nice. Has improved my well being, my sleep has improved, loss some weight, my relation time, my self care, I do feel better after I leave.