Beem Light Sauna - San Mateo

The space is newly remodeled with modern, minimalistic style, super clean, spacious and welcoming. The staff members were friendly, helpful, and patient. The overall experience was great! A couple small areas of feedback: 1. The cold small towel provided at the end of the sauna gave my face a really intense painful stinging sensation. That was unexpected, even though I was told the ingredients that the towel was soaked with. 2. If possible, I would recommend placing an electrolyte drink inside each sauna room. I felt drowsy after the sauna, even though I drank two bottles of water. Seems like electrolyte is a necessity for a 45 minute session, which many people may not realize until afterwards. 3. The bathroom is really big and spacious. Since it’s also a shower room, perhaps a side table against one of the walls would be very useful for guests to settle their bags and clothing while showering. 4. The bathroom had shampoo, conditioner, and lotion side-by-side on the wall in generic containers. Labeling them would be helpful. 5. I would recommend putting shower gel instead of lotion inside the shower. And put a bottle of lotion on the side table outside of the shower. This is because shower gel is probably the most commonly used item for people here. And lotion is harder to use inside a wet shower. It’s easier to use in the dry area outside of the shower. 6. The shower room had Q-tips stocked. I would also recommend putting a box of tissue paper on top of the side table. Also stalking some extra toilet paper inside drawers of the side table would be helpful as toilet paper ran out while I was using the bathroom. 7. The last thing I would recommend is a larger trashcan inside the bathroom as every time I try to use the trashcan, it was already full.

I’ve been coming to BEEM Light Sauna since the doors first opened, and I truly can’t say enough good things about this place. The staff is incredible—knowledgeable, welcoming, and genuinely invested in your wellness. Every room is spotless, calming, and clearly cared for with intention. I fell in love with the advanced light bed immediately. My skin literally glows right after each session, my body feels tighter and more refreshed, and my sleep afterward is always deep and restorative. Most recently, I had surgery and incorporated both the advanced light bed and the red light bed into my recovery. I’m currently only 7 days post-op, and my healing has been noticeably faster than anything I (or even my doctors) have ever seen before. The reduction in inflammation, improved recovery, and overall sense of wellbeing has been incredible. BEEM is truly next-level when it comes to light therapy and recovery. If you care about your skin, sleep, healing, and overall wellness—this place is unmatched. Highly, highly recommend.

I felt absolutely fabulous. I didn’t sign up the first day. I came back and made sure I signed up. I feel great. My skin is great. I highly recommend I’m a massage therapist. We use this red light therapy and some of our treatments. Maybe just in the low back or upper back, this red light gets your entire body awesome

Staff is very friendly. Entire area is clean. I've seen and felt my results on my body. After my lipo n skin removal surgery, my post op results have been great and even the succor n nurses have commented on my quick healing!! Light therapy made a difference!!! I've also have been receiving compliments on my facial skin. I highly recommend this place!!!

I recently visited Beem SPA in San Mateo, and let me tell you, it was an experience like no other! From the moment I stepped through the doors, I felt like I had entered a whole new world, a sanctuary designed to melt away all my stress. The atmosphere is so serene and beautifully curated, it’s like stepping into a dream. And the staff? They’re absolutely amazing! They’re genuinely caring, attentive, and they make sure you feel like royalty. Plus, the place is immaculately maintained, so you can relax and unwind without any worries. Beem is now my go-to place for muscle recovery, especially for my back pain. I highly recommend it!

I can’t say enough good things about Jin and Beem Light Sauna in San Mateo! From my very first visit, Jin has been enthusiastic, accommodating, and incredibly kind. They made me feel completely welcome, explained the process in detail, and went out of their way to make sure I could still get in despite a few scheduling challenges from PG&E delays due to construction. The vibe of the studio is both welcoming and hip—calm enough to unwind, but stylish enough to feel like a treat. The experience itself was amazing: my skin looked and felt great afterward, I slept like a baby that night, and I left feeling completely relaxed. I’m already hooked and plan on making weekly appointments! **************************************************************** I’ve now been going to Beem Light Sauna in San Mateo for about two months, coming in two to three times a week—and I’m still loving it. The staff remains warm, professional, and attentive. They always check in to make sure I’m comfortable, adjust settings if needed, and make it feel like a relaxing ritual rather than just another appointment. The effects of the red light + sauna sessions continue to impress. My skin still feels brighter, smoother, and more hydrated on the regular, and I’ve noticed fewer tight spots or aches after workouts. Nights when I go to Beem, I sleep deeper and wake feeling more refreshed. These sessions really have become part of my wellness routine.

I recently visited Beem Light Sauna in San Mateo and was thoroughly impressed. From the moment I walked in, it was clear that the facility is clean, new, and exceptionally well-maintained, creating a truly relaxing and professional atmosphere. What really made the experience stand out, however, was the incredible staff. Both Kayla and Jim were fantastic—friendly, welcoming, and genuinely interested in making sure I had a great session. They were also very informative, taking the time to explain the process and answer all my questions, which made me feel completely comfortable and at ease. If you are considering trying red light therapy, I highly recommend visiting Beem. The combination of a top-notch, modern facility and a wonderful team like Kayla and Jim makes for a five-star wellness experience!