Firefly Spa

The Firefly Team puts a lot of detail and care into making the whole experience feel welcoming and refreshing. Amenities include complimentary locking lockers, towels, and beverages. The walk-in-no booking option makes it really easy to fit into your daily routine. The communal sauna, cold plunge and lounge create a great opportunity to connect with others around health and wellness. The unlimited monthly membership is quite reasonably priced especially when considering how great this makes you feel when done regularly.

I ended up here because I strained my shoulder from training, and thankfully I discovered this place when I did. This place has been an incredible blessing and tool in my recovery. The staff Susan and her son Alex are both phenomenal individuals I am pleased to have meet and get to see every session. This place has everything you need for a cold plunge and sauna, the hours help various different lifestyles and the amenities are top quality. Locker room is spotless with lockers and everything you need in the morning or night. The rooms are always extremely clean and well taken care of. With the private oasis room and the open spaces you are well taken care of. Do your body and soul a favor and get a membership here 🙂 Team FireFly For Life #48 🙂

We had a wonderful time at Firefly Spa! The space is very clean and relaxing. You can tell a lot of thought has gone into every single detail to make it such a nice visit! They offer lockers with keys to borrow, spaces to change, warmed towels to accompany the cold plunge, electrolyte beverages, etc. It was so nice to visit and not feel rushed. Would highly recommend!

e of the best recovery experiences I’ve had. The staff was super friendly and the whole place has a calm, clean vibe. I used their cold plunge (perfect temperature), the infrared sauna, and grabbed some of the complimentary electrolytes afterward. Everything was well-maintained and worked exactly how it should. The cold plunge + sauna combo had me feeling refreshed and clear for the rest of the day. Definitely coming back highly recommend this spot if you’re serious about recovery, mobility, or just resetting your mind.

This place is awesome! We have tried a lot of similar spa experiences in the area and what makes this one particularly special (other than the extremely friendly and welcoming staff) are the amazing cold plunge tubs. I’m 6’4", so it can be hard sometimes to get my full body in. The tubs at Firefly are deep so even I could get all the way in. The heated towels are a nice touch and the infrared sauna is spacious. They are very generous with providing towels and the essential oils towels were really nice. Highly recommend!

Have enjoyed three luxurious and revitalizing visits to firefly and I just purchased my next set of passes! Fantastic sauna with contrast therapy has been helpful in my recovery from surgery and the cold plunge is so refreshing with sparkling clean facilities all around. The warmth of the owners makes for outstanding service and an exceptionally welcoming environment.

Incredible, absolutely love this place! Using the sauna and then cold plunging is so restorative for me. The facilities are very clean, the owners and staff are very knowledgable and helpful. I recommend this place 10/10