Ease Wellness

This was my first time being here and doing the red light, salt booth, and Infrared sauna and it was amazing! Josh Day was really helpful in explaining and teaching me how things work. This was definitely an experience and will be back very soon (like tomorrow for the contrast lol). I felt very relaxed and in a better mood after this. Thank you! #SelfCare

This place is so freakin’ awesome 😁💪 I did the contrast therapy — cold plunge and sauna — and it was absolutely life changing. Add in the outstanding customer service from Josh, and yeah… I’ll be back a few times a month. Pure. Bliss. 🙌

I’m so grateful for Ease! The contrast therapy and compression were relaxing and my mood & pain was better after one session. The staff is knowledgeable and so friendly. Will definitely be returning soon!

The entire experience was wonderful. Location was easy to find. The space has a friendly, warm & relaxed vibe. Josh has a friendly smile that immediately calms any anxiety you may have about trying something new. He makes sure you are comfortable. He reassures you that he is near if you need him. I did hyperbaric therapy . Space was bigger than I anticipated which was nice. An hour of quiet was just a bonus. Breathing 100% oxygen felt incredible. I could feel my cells felt as if they were dancing with joy . This lasted about 30 mins after I left. It’s a great feeling knowing I did something great for my body. I highly recommend this and any other treatments they offer.

Ease provides everything you need to de-stress, reset, and relax! I am a huge fan of all the services & recommend giving each a try! Also if this is completely new territory for you - no worries because they are incredibly knowledgeable and kind to explain all their offerings! If you’ve even slightly thought about giving it a try, don’t think anymore! I suggest contrast - sauna & polar plunge is incredible!

The Ease Wellness Center offers elite, personal, private, and most professional state-of-the-art treatment & services to its clients. The Ease is a hidden gem located in downtown Memphis. The center is thoughtfully designed with client care in mind. Services are plentiful and extremely reasonable. Josh Day is the best at care, wellness knowledge vs client need, and ensures the best experience geared to individual client results. He listens then designs treatment to fit your needs. As a male experiencing joint ache and moderate health issues…it ia worth the two hr drive made monthly. I will keep visiting The Ease and I highly recommend you treat yourself to a sensational wellness spa experience. Vr/ EC

I loved getting to experience all the services at Ease and the comfort and kindness offered to us by Josh who took care of us! He made sure all our appointments flowed with minimal waiting, gave really clear instructions and made sure to answer all our questions. The facility was spotless and I felt very comfortable the entire time. I would recommend Ease to anyone who is considering going! Grateful to have these services in Midtown.