beem Light Sauna - North Shore

One of the favorite parts of my week. New to red light and infrared sauna but in the last 5 weeks I’ve already seen and felt changes in my physical and mental health. The saunas are great with iPads that hook up to the individual speakers so you can watch or listen to whatever you please. I also enjoy the ability to take a shower after (which you can reserve at no added cost). Highly recommend!

Perfect day date! We booked the social sauna and shower. Upon entering the building, the facilities were clean and inviting. The lady at the front desk was welcoming and professional. Every staff member that we encountered was complimentary, helpful, and engaging. The atmosphere was pleasant. We left feeling relaxed and refreshed. We both immediately shared that we felt more alert and energized. It was a wonderful experience and can’t wait to return in the future. Thank y’all!

I recently joined Beem Light Sauna with my wife, and it has quickly become the highlight of our week. The studio experience is exceptional every single visit, and we’re already feeling tremendous benefits from both the infrared sauna and red light therapy. It’s truly the best addition I’ve made to my health and wellness routine in years.

Your phone ap is not working and your website is hit or miss as far as trying to get on it to book or check my schedule. Your staff is great, but they also acknowledge that you have tremendous technical problems and they didn't have solution either. At least I appreciate their honesty. I have paid for a month and then I'll go from there. I love the facilities but I'm to busy to combat technical access issues

The most beautiful facility of its kind with unparalleled class 2 medical grade red light and infrared sauna services. The studio is pristine and the staff is knowledgeable, detail oriented, and customer focused. I've experienced countless benefits and look forward to many more health enhancements and experiences at Beem. I highly recommend!!

This place is hands down fighting seasonal depression and winter blues. I am feeling the mental benefits the most plus some self care. I love tacking on a shower after a sauna session and the rooms are so clean every visit!

Beem is hands down my go-to spot for sauna and red light therapy in Chattanooga. Yes, there are other options in the area … but in a place like this, the cleanliness, brightness, and attention to detail really set it apart. Everything feels fresh, high-vibe, and meticulously maintained, which matters more than ever when you’re prioritizing wellness. The staff? Truly a delight. Friendly, helpful, and genuinely invested in making your experience relaxing and restorative. That kind of service is rare these days. In today’s world, detoxing through sweat isn’t just a wellness trend … it’s a necessity. With the constant exposure to environmental toxins, microplastics, pollutants, and everyday stressors, giving your body regular time to flush and reset is foundational. Beem makes that process feel like a luxury 🙂