Balans Wellness - Postural Therapy, Postural Strength, Health & Lifestyle Coaching, Breathwork

Ron is an incredible physical therapist and trainer. He really tailored his exercises to my particular postural concerns and pays a lot of attention to detail correcting me throughout. Hands down the best education I have had in fitness for posture.

I was surprised with an appointment at Balans for the papaya sugar scrub. My goodness, everything was perfect from start to finish. The cleanliness, the professionalism of the front desk receptionist and of Cristina, my therapist, and the general aura of the spa. It was an incredibly relaxing experience. Cristina is amazing at her job, paying attention to small details that maximize the relaxing experience. I left with my next appointment booked and I encourage you to do the same!

The best spa in Boston! Cristina is simply exceptional. From her warm demeanor to her skilled hands, every moment of the massage experience was pure bliss. She tailored the session to my needs, providing both relaxation and relief. Cristina's genuine care and attention to detail set her apart, leaving me feeling completely rejuvenated. If you're seeking the best massage in Boston, Cristina is the one you need to see.

Since the studio offers multiple services by various professionals, I’d like to point out that the 3 stars are not with regards to the studio (it seems wonderful) or a professional, it is with regards to mismatch of expectations on a specific offering, postural yoga. I had one intro class and while it was a truly great yoga class, I had very different set of expectations based on the description and the name of the class. I expected there would be focus on posture, something different from regular yoga classes, and I’d learn something new. What it felt like was that it was a great individual yoga class, but I didn’t notice what would merit the name "postural", or any poses that would differentiate the class from a class at a regular studio. Perhaps this is something that comes later if one takes multiple classes consistently, however, the price point led to certain expectations on my end that were not met. I tried floating and loved it. Everyone at the studio is friendly and welcoming.

The owner and the people that work there are simply the top in the industry. It is a very calming atmosphere with the highest trained massage therapists and estheticians! You must go!! All organic products! You feel at home the minute you step in the door. Located on the fabulous Newbury Street Boston!

I saw Frances for a first time visit and she was awesome! Great to talk with and she really focused on your target areas using different methods. Have already recommended her to 2 other people and I will definitely be a regular.

Very calming atmosphere from start to finish. I highly recommend massage therapist, Sasha. She is extraordinary!