SweatHouz Infrared Sauna Studio

It was an amazing experience! The contrast from the hot infrared sauna to the icy cold plunge was so incredible! Coming out of the plunge left me feeling invigorated and energized for the day! Very clean environment and well-run facility. The lady who helped me was also super kind and helpful! Highly recommend.

Ah man, what can I say. I’ve been to this location several times as a drop in but this visit was my first visit back since the renovation. I don’t know whose idea it was to incorporate the cold plunge within the suites but what a brilliant idea. I definitely used my hour session wisely. The marble & the gold accent design makes it truly feel like deluxe treatment. Personally, the customer service has always been great at ANY location. Thanks SweatHouz & pls don’t change a thing!!!

I went to SWTHZ today and it was amazing! The plunge bath and infrared sauna were next level — such a refreshing and relaxing experience. The staff was so kind and attentive. I’ll definitely be back!

The experience I had today was absolutely amazing. From the moment I arrived, I was greeted warmly and made to feel right at home. Jenny was incredible—friendly, informative, and attentive. My suite was perfect, equipped with a cold plunge, sauna, and shower. The atmosphere was calm and relaxing. I was offered flavored water from the water station and even received a refreshing eucalyptus face towel, which smelled wonderful. Inside the suite, the sauna featured light therapy—I spent most of my time enjoying the red light. It also had Bluetooth, so I could play my own music, and a TV that allowed me to listen while I relaxed. The combination made the experience even more enjoyable. I would highly recommend wearing a swimsuit; it worked perfectly for me. Overall, everything—from the amenities to the atmosphere—was beyond my expectations. Thank You Jenny

Disclaimer: This was my first time in a place like this and it was a free visit, so… The place is great, the staff is friendly, and the amenities are thoughtful (bring your own water bottle though!) and parking is validated. To have the entire experience in your own private studio is really nice and you have an hour to mix it up; hot, cold, neither, all. It’s great! (I only gave it 4 stars because getting to the location, for me, was a pain, but that’s not their fault.)

The staff at the midtown location are awesome and the facility itself is so nice and so clean! Love the added details like the high end hair tools for getting ready and the eucalyptus face cloths. My experience was so good, that I signed up for the Black Friday 4 session package! Thank you so much for a great experience 🙂

I loved everything about my visit. This is a new location that is just opening. My appt was on 2/9 at 0600. Xea, front desk staff was very knowledgeable, nice, and most of all attentive. Everything was explained in thorough detail, and the set up of each suite was very relaxing. There is a TV in your suite if you would like to watch it, you are provided with 2 large towels, and one towel mat. I definitely can’t wait until my next session.